THEODORA SPATHIS

Hey there beautiful,

 

I want you to know that I wasn't always this positive, carefree and confident woman that I am today. My journey has been nothing short of many hurdles (quite literally), hitting rock bottom, toxic relationships, and destructive behaviour.

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For most of my life I trained and competed as an athlete. Heptathlon was the event I pursued in a career that took me on the other side of the world and on a journey I could never have imagined.

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Being an athlete was the perfect lifestyle for someone who was always angry, critical of self and others, that nothing and no one was ever good enough, and that the world was to blame for my lack of happiness and success. It was much easier to punish myself physically than to face the pain and hurt I was carrying inside, that was until my body could take no more.

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As life has its way and does this so brilliantly I was given a gift that would change my life forever and how I would see my body and the divine relationship of my inner world with the outer one.

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All the anger, hurt, and frustration I used to fuel my training finally became so toxic that my body started to break down. This was the breaking point which was to become my greatest gift and send me on a healing journey which has now become my life mission. To help others heal and rise up.

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I began to realise the power of my inner world of my thoughts, my feelings, and my emotions, not only on my body but also those around me. I became aware of how intricately connected I was and how I was more than just my physical body. The more I healed internally the less my emotions controlled me and the more my life started to align.

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Over 10 years ago my world broke apart so it could fall into place and now I bring my life experiences and knowledge to those who I come across wherever they may be in the world.

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Today I bring to others what was shown to me. LIGHT.

 

I help people clear their emotional traumas and old limiting beliefs with Emotion Code Therapy and Sound healing.

 

 I teach the healing benefits of Yoga all around Sydney and when travelling in Europe.

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I help people raise their awareness to living at a higher frequency through various workshops and events.

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Healing is a powerful tool from a simple hug to positive affirmations. It is LIFE CHANGING and EMPOWERING.

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I didn't believe I was worthy of forgiveness but I am. I didn't believe I was worthy of change but I am. I didn't believe I was good enough but I am. I didn't believe I could succeed but I have. I didn't believe I could love myself but I do. Today I believe in myself more than ever and I believe in you doing the very same.

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I choose to be the change I see in this world and hope that you can join me on that journey.

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Love and Light,

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Theodora x

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P.S. You are not a drop in the ocean. You are the entire ocean in a drop

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