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THEODORA SPATHIS
Available Online
Unwind Yoga
A yin like practice to unwind the body and reset the mind
45 min
14.44 Australian dollars
ZoomService Description
A slow, gentle yoga practice that nourishes the soul through poses that are held for longer periods of time. This allows the nervous system to recalibrate, muscles to lengthen without the stress, and a greater sense of self awareness.
Upcoming Sessions
Cancellation Policy
No refunds are available with this purchase. There is a 4 month time period to use sessions. This will be extended over the Christmas break.
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