This workshop will help to balance those intense energies of summer (fire) and  inspire hope in spring (wood). The yoga poses are focused on the organs of the seasons and with summer being connected to the heart the sound bowl meditation will be about expanding the heart with love and joy.

There is free street parking, or 4hours free either in the local car park or in the Westfields.

If you are traveling by train, the station is approx a 7mins walk to the studio.

The studio has mats and blocks available, however feel free to bring your own to be more comfortable during the session.