THEODORA SPATHIS
Spring Tonic
Sat, 26 Oct
|Real Fitness Training
It's time to break out of the cocoon of winter and come into your power that spring brings us. 2hours of empowering yoga, meditation, sound healing and enjoy a delicious seasonal food platter.
Time & Location
26 Oct 2019, 3:30 pm – 5:30 pm
Real Fitness Training, 9/3 Salisbury Rd, Castle Hill NSW 2153, Australia
About the Event
SPRING TONIC
Spring is here and it's time for positive uplifting change by breaking free from the nurturing cocoon of winter and awaken the dormant energy within.
Join Theodora and Anita for another YogaTonic workshop that is set to get you inspired, empowered, moving, feeling renewed, and focused.
What to expect over the 2hours:
- Empowering Yoga
- Tibetan Sound Bowl Healing
- Guided Meditation
- The Art of Forgiveness & Positive Affirmations
- Delicious Spring inspired platter & uplifting tea blends
As we will be working on the elements of spring and forgiveness we encourage you to be open to letting go and healing from something in your life.
** PLEASE NOTE** Spaces are limited to 16 so book early.